Игорь Савин (Saint Petersburg) Trener fitness

I have been working as a trainer-teacher at a fitness college for quite a long time, I am involved in methodological work and during this time I have accumulated a large amount of knowledge on the topic of training, health, movement, nutrition and posture and I really want to share this knowledge. My training includes techniques and techniques from different areas of fitness, this is what makes the approach unique and effective. For everyone, I try to choose a safe and productive method of working in training.