Sport Style (Saint Petersburg) Klub Sportowy

“Easy fitness start” card.

The card includes:

▪7 days of unlimited access to the gym;

▪1 personal training with 100% attention from the trainer;

▪1 group training to choose from;

▪Determination of the initial level (fitness testing);

▪Muscle diagnostics;

▪Massage and prevention of post-workout pain;

▪Recommendations from the trainer on the training process and nutrition;

▪Locker room;

▪Sauna.

Personal training studio SPORT STYLE is a territory of beauty and health, where special attention is paid to the development of individual sessions with a trainer.

No independent training will give the same results as performing exercises under the guidance of a certified, attentive instructor, who will point out existing mistakes and help avoid them in the future. The trainer will create a personal program for you, based on your wishes and level of physical fitness, introduce you to the principles of proper nutrition, adhering to which you can improve your parameters, lose weight faster, gain muscle mass, and achieve the desired relief.

In addition, at SPORT STYLE you can exercise independently in the gym using cardio and strength training equipment, attend group programs (strength training and functional training): Super Sculpt, Tabs+Flex, ABT, Upper Body, Tabata. It is possible to sign up for Zumba, Pilates, stretching, and yoga.