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Education: “Higher School of Fitness and Bodybuilding”, Moscow, specialty “Personal Trainer”. Competing athlete in the Beach Bodybuilding category. Silver medalist of the 2021 D'Athletics Cup bodybuilding tournament in St. Petersburg. Bronze medalist of the Cup of the Republic of Bashkortostan 2019 Ufa. I provide personal training, create nutrition plans, and workout programs.
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Very often I hear the following words from people: “Why do I need a coach? I feel better this way. I'm fine as it is. I don't want to stress. My level is enough for me. I myself know what I need.” Of course, teachers teach incorrectly. Doctors don't treat like that. The builders are not building properly. A person who lives his own business,...

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I have been working as a trainer-teacher at a fitness college for quite a long time, I am involved in methodological work and during this time I have accumulated a large amount of knowledge on the topic of training, health, movement, nutrition and posture and I really want to share this knowledge. My training includes techniques and techniques from different areas of fitness, this is what makes the approach...

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Every day, surpass yourself! Every day find motivation and reasons to go, fight for health and shape! No excuses! Change yourself, your habits, character and your life!

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‌If you are looking for your fitness trainer, whom you can trust and with whom you want to walk the path to your desired appearance, then he is here! ‌ With me you will learn a lot of new and useful things, and you will also be pleasantly surprised by the abilities of your body!
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I am David, a qualified trainer. Specialist in the field of fitness and bodybuilding. Trainer with professional fitness education.

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I am a trainer and fitness nutritionist. And first of all, he is the same person as everyone else. Let me start with the fact that I went to this for a long time and gained knowledge: prof. retraining (physical education and sports). Trainer-teacher. Personal trainer courses - Denis Gusev's fitness school (“Scientist Fitness”). Fitness Professionals Association (FPA) Fitness Nutritionist.
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I am a fitness mentor with more than 5 years of experience in fitness. More than 300 clients are satisfied with their figure and quality of life. I help you lose weight in 2 months without exhausting diets and giving up sweets.

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Friends, if you want to train under my guidance and get results, but you are in another gym, city or country. In this case, I have a “REMOTE MANAGEMENT” service for you.

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Go to a training session (at least online with me) and after it, pay attention to your sensations in your body, feelings and emotions. And write it down on paper: I’m now after training, I’m so pleased with myself, I’m so pleasantly tired. . . etc. And read this every time you are too lazy to train. And always after training, pay...

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