Юлия Владимировна (Rostov-on-Don) Psycholog

Hello.
If you are puzzled by finding a psychologist, it means that you are an educated and serious person who understands that resolving some of life’s difficulties requires turning to a specialist.

Well, please accept my congratulations: you have already taken the first step towards changes in life, because awareness of the problem is half of its solution).

I am a clinical psychologist and specialist in the field of cognitive behavioral psychotherapy (CBT)
- the only direction the effectiveness and safety of which has been scientifically proven
What does it mean?

- By effectiveness we mean that as a result, the initial symptoms with which the client came to us go away.

- A method is considered safe if there is no negative impact on human health, when there is no deterioration in the quality of life, when there are no negative consequences from using the method.


Below you can see how I can help you.
Anxiety and depressive disorders: depression, OCD, VSD symptoms

Panic attacks:

- Attacks of panic fear, severe anxiety
- Rapid heartbeat, trembling, sweating
- Feeling of lack of air, shortness of breath
- Dizziness, “woolly legs”
- Feeling of faintness
— Fear of going crazy or doing something uncontrollable
- Fear of death
- Feeling of a lump in the throat and other unpleasant sensations in the body
— Fear of being in situations where they will not be able to provide help
— Fear of being in public transport, in a crowd
- Fear of traveling alone

Anxiety disorders:
- PTSD
- Constant anxiety
— Obsessive fears, thoughts and states
- Obsessive actions, “rituals”
— Fear for your health or the health of loved ones
— Motor tension, inability to relax, insomnia
— Manifestations of vegetative-vascular dystonia
- Depressed mood, dark thoughts
- Fast fatiguability
- Lack of interest in things that previously aroused interest
- Low self-esteem, feeling of “uselessness”, feeling of guilt.

Personality problems:

— Self-doubt, indecisiveness, complexes and fears
— Difficulties with communication, shyness, timidity
— Repetition of the same negative situations
- Feeling of helplessness, inability to achieve what you want
- Difficulty making decisions
— Difficulties in the professional sphere
- Difficulty communicating with the opposite sex
- Excessive temper, nervousness, touchiness, etc.

Problems in relationships between men and women:

— Conflict relationships between spouses
— Family crises
— Difficulty building relationships
- Jealousy
— Dependent relationships


To get the result you need, it will take from 4 to 15-20 sessions (depending on the depth of the problem).

During the therapy process, you will receive the necessary set of tools and cases, with the help of which you will learn to cope with difficulties on your own