Гималаи (Ufa) Klub Sportowy

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Usługi i ceny salon Гималаи (3)

Trening (3)
Joga	350 rub / 90 min
Joga dla kobiet w ciąży	250 rub / 90 min
Joga dla dzieci	200 rub / 45 min

Połącz taryfę

Гималаи

For 20 years we have been carefully passing this knowledge on to you!

Holistic yoga practice includes:
- asanas (body exercises),
- pranayama (breathing techniques),
- meditation (the process of calming the mind and going beyond it),
- yoga nidra (deep relaxation and immersion in deep sleep with awareness),
- bhajans (chanting mantras),
- satsang (spiritual communication),
- karma yoga (selfless service to people)