Trener fitness in St. Petersburg

I provide personal lessons. Certified specialist. Workouts at home, online and in the gym. Drawing up training and nutrition programs.

5 zdjęcie

Education: More than 30 trainings on nutrition (Ulan-Ude, Irkutsk, Minsk, Novosibirsk, Krasnoyarsk, Rhodes)

I have a higher education in physical education and sports, I coach athletics and fitness, and I also have access to boxing classes.

Personal fitness trainer.

I create nutrition and training programs for both the gym and home. For weight loss/relief/weight gain. I am creating training programs to prepare for 5/10/21/42 km races for runners. I lead running training. There is a diploma of completion of the Anatomy fitness school, St. Petersburg in the following areas: personal trainer, instructor of group programs in aerobics/Pilates/stretching/strength training. Specialist in dietetics and sports...

Expert nutritionist. Personal nutrition consultant. Certified fitness nutritionist and health coach. How am I different from others? Most personal trainers are a combination of a training expert and a nutrition specialist. The second area usually suffers and is limited to banal advice. I recommend that you contact me! Why? I am a narrow specialist in my field. I am improving in a specific area. I love my job and will...

I love my job and treat it with all the love. Productive workouts and quality massage. Individual approach. Education: KSPU.

Exercise therapy classes with a trainer. General physical training classes with a trainer. Exercises in the gym with a trainer. Functional training. Aerobic training. Bodybilling class. Consultation with a nutritionist.

Consultation with a nutritionist. Exercise therapy classes with a trainer. Yoga classes with a trainer. General physical training classes with a trainer.

I develop personalized nutrition and training plans. More than 3 years of experience in supporting clients. Personal experience, more than 5 years. What have you achieved during this time? 1) 19 people gained “clean” muscle mass. 2) 32 people lost weight and got their bodies into excellent athletic shape. 3) It was possible to develop the best balanced plan to achieve the required...

I will help you achieve results in any direction related to fitness (healthy lifestyle). Author of his own methodology. If necessary, I will help with the selection of equipment for a private fitness room. Education: 1. Higher. Biologist. Specialization "Physiology of Humans and Animals". Specialist in biology, teacher of biology and chemistry. (2008) 2. Higher. Physical education and sports. Qualification "Teacher-organizer of physical education...

My name is Novikov Konstantin. I have a higher education in physical education in the direction of "Adaptive physical education" with a bachelor's degree. I am 26 years old. I work as a personal trainer at the Gym Sport gym. My coaching experience is currently 8 months. I really love learning to read. I am constantly trying to find new information that will help me be a better coach for you. In addition to higher education, I have several...