Trener fitness in Moscow

One day, finding myself in the hands of a professional massage therapist, I discovered the uniqueness of what hands can do during a massage. I realized that this is exactly what I had been missing all this time. Working as a trainer, I helped people shape their bodies, just as a master sculptor helps his student in the process of working on a sculpture. The work of a massage therapist is comparable...

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Online workouts with a fitness band. Organizer of women's events. We are unique! We are one of a kind! But if we ourselves want to change ourselves and be slimmer, younger, more active... then go for it, everything is within your control... because your body is your business!

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International expert with 15 years of experience! I will lose you 15 kg in 3 months. Delicious and WITHOUT diets!

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I am a professional trainer with over 20 years of experience. The quality of my work can be judged by the results of my students and my own. Many clients have been working with me for more than one year. We set new goals and achieve them.

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A coach is much more than just a coach. This, of course, is, first of all, an instructor who monitors the execution of the exercises. But besides this, he is also a “psychologist” who will listen, support, give a boost of motivation not only for a healthy lifestyle, but will also be happy to share his life experience if you have difficulties. For some, a coach becomes...

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I always say: “Don’t spare money on a trainer, you’ll still spend more, uselessly going to the gym year after year.” We share knowledge that will be useful to you for years to come. We charge with our energy! We believe in you! And we do everything possible to make you happy with your body!
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I have been a trainer with over 8 years of experience, and during this time I have built the most effective process for achieving fitness goals. Training begins with a list of questions for you, and based on the answers you give, I can create not only a training plan but also the most effective diet.
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I am a specialist in weight loss, including extreme weight 200 kg+. 6 years of experience. I help get rid of excess body weight and type 2 diabetes. Worked as a personal chef-nutritionist for VIP families. Personal weight loss result: 130 kg from 220 kg. The results of my clients are hundreds of kilograms lost! I am familiar with the problem of weight not only from textbooks on dietetics....

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Medical education. Contour plastic. All types of injections. Fitness trainer. Personal training. 1 hour consultation free of charge.

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Training/nutrition programs. Transforming body and mind. Outdoor training. Massage and MFR. Experience more than 7 years.

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Thank you to all your athletes for choosing me as your coach. Glad to work for your benefit. I have more and more responsible and purposeful students with me. It spurs me on. This way I always keep myself in good shape and try to fit in with my students.
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Hello! I have experience in the administrative, organizational, sports and advertising fields (recently I worked as a client manager and administrator of a private... Expand

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Every day, surpass yourself! Every day find motivation and reasons to go, fight for health and shape! No excuses! Change yourself, your habits, character and your life!

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FPA Certified Trainer. CCM in boxing. I will create a nutrition and training plan. I train in the gym and online.

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Yoga teacher; Hatha, aero and fly yoga, women's yoga, couples yoga, massage practices, Thai massage, passiv yoga, nailing and meditation. I also lead children's yoga and groups. . . Expand

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I am a trainer and fitness nutritionist. And first of all, he is the same person as everyone else. Let me start with the fact that I went to this for a long time and gained knowledge: prof. retraining (physical education and sports). Trainer-teacher. Personal trainer courses - Denis Gusev's fitness school (“Scientist Fitness”). Fitness Professionals Association (FPA) Fitness Nutritionist.
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‌If you are looking for your fitness trainer, whom you can trust and with whom you want to walk the path to your desired appearance, then he is here! ‌ With me you will learn a lot of new and useful things, and you will also be pleasantly surprised by the abilities of your body!
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Personal fitness trainer. With me you will enjoy the process and the result itself. Now more than ever, it is important to start taking care of your body so that it takes care of you.

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Hi all! My name is Roman. I'm a personal trainer. I have been involved in sports and training people all my adult life. Over the years of my own training and coaching activities, I have accumulated a huge amount of knowledge in the field of fitness. From a well-organized training process that helps you achieve your goals as efficiently and safely as possible. Before drawing up a comfortable and...

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Everyone is free to do what they like, freely choose swimming, group training, strength training in the gym, basketball, yoga, etc. My choice fell on the gym. I love training with iron, it’s killer enough to make you crawl out of the gym. Of course, I know when to stop, I know when to stop and go home, I don’t bring myself to the point of losing consciousness....

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Yoga and fitness instructor

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Personal trainer, entrepreneur I have been working in the field of sports and fitness since 2010 I only work individually Districts: Khamovniki, Arbat I will advise you for free by phone or WhatsApp

I am David, a qualified trainer. Specialist in the field of fitness and bodybuilding. Trainer with professional fitness education.

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I am a fitness mentor with more than 5 years of experience in fitness. More than 300 clients are satisfied with their figure and quality of life. I help you lose weight in 2 months without exhausting diets and giving up sweets.

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Education: Moscow State University, economic relations, bachelor's degree, Add. education: Association of Fitness Professionals, Personal trainer

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Friends, if you want to train under my guidance and get results, but you are in another gym, city or country. In this case, I have a “REMOTE MANAGEMENT” service for you.

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I work as a personal trainer online. There are programs: fitness course, individual guidance, personal training via video conference, “I myself” program. I also write training programs and create menus. Before going completely online, I worked as a trainer in the gym. And not only. Even before the gym, I was an antigravity yoga and pole dance coach. She competed in bikini...

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Hello! My name is Dmitry! For more than 9 years, in practice I have been involved in nutritional issues related to reducing body fat mass and increasing lean body mass, supervising healthy nutrition issues, on an individual approach to each person. I work both remotely and in person. The payment is quite affordable and is rather symbolic in nature against the backdrop of objective prices. Contact...

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Go to a training session (at least online with me) and after it, pay attention to your sensations in your body, feelings and emotions. And write it down on paper: I’m now after training, I’m so pleased with myself, I’m so pleasantly tired. . . etc. And read this every time you are too lazy to train. And always after training, pay...

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Hello! My name is Dmitry! For more than 9 years, in practice I have been involved in nutritional issues related to reducing body fat mass and increasing muscle mass, and supervising health issues. . . Expand

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Yoga teacher; Hatha, aero and fly yoga, women's yoga, couples yoga, massage practices, Thai massage, passiv yoga, nailing and meditation. I also lead children's yoga and groups. . . Expand

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My name is Elena Ryazantseva. I'm a fitness trainer. Do you want to create a perfect body, look stunning and catch admiring glances!? I will help you make it happen!

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If you think I'm going to be your babysitter, NO. We are all adults and understand that only we ourselves need the result. And I have the knowledge for this! If you are ready to plow, you will get results, and if not, then there is no trial. And if the hall is a place where you can chat, take a walk, change the picture,...

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You will want to play sports with me. I train my body and brain. I will bring you 100% results.

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I dreamed of training, dreamed of transforming people, making them healthy, beautiful and confident. Those around me laughed at my dreams: “The work should be stable, normal.” But you must agree, what’s the point of this if there is no buzz from what you do. And now I have been training for more than 6 years. I don’t wear a jacket to the office, but being...

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My name is Svetlana. I am a nutritionist, nutrition and weight management specialist, as well as a personal fitness trainer and coach. Eat tasty and satisfying food, without diets or prohibitions, and at the same time go to the figure of your dreams. That's my motto. I will help you establish a healthy diet so that you can enjoy the results for many years. I will help you...

Certified Personal Trainer (Ben Weider College). Personal training experience - 12 years! -conduct personal training at the client’s premises -I create and conduct original, effective training programs (fat burning, increasing muscle volume, developing strength, speed and endurance) -I work with girls before/after childbirth (restoration and strengthening of women’s muscles), helping them get back into shape in a measured...

I work in Moscow, an experienced highly qualified PM master, as well as a certified fitness instructor of group programs, fitness coach and consultant, still a medical student. I have 10 years of experience in tattooing, various diplomas and certificates, I conduct basic training in permanent makeup in groups, as well as advanced training courses specifically on eyebrows!
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I don’t take many people, because it’s important for me to pay attention to everyone. I control, explain the technique very clearly, adapt the exercises personally for everyone, ask what works and what doesn’t? I give nutritional recommendations.

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Good day! My name is Nikita, I am a dance coach in such areas as breakdancing, locking and house. Regarding dance experience, I have almost eight years of training experience and more than 4 years of teaching. I am a participant and winner of many competitions, I have extensive experience working remotely via Skype, Zoom, twitch, etc., I am a teacher at the Modern dance school, Ustudio. In addition, I offer a full...